HealthQb helps you develop resilience in your nervous system. A resilient nervous system is less prone to stress, anxiety, fatigue and pain flare-ups.
Making change is hard, but it doesn’t have to be. We all know that nutrition, quality sleep and exercise are important to feeling our best, but what about other psychological or social factors (our mental health) that might be impacting how we feel? How do we know what health levers and behaviors are the right ones to optimize our health? 50% of your health outcomes are determined by your behaviors, which is the same as your genetics, healthcare and social factors combined. Take the guesswork out of the equation and activate personalized health optimization through your own data!
HealthQB Technologies Inc. (HealthQb) enables revolutionary insights into the unique biological, psychological and sociological nature of each person’s chronic stress, illness or sub-optimal health. We believe people who experience persistent stress, anxiety or fatigue can benefit from using HealthQb’s quantified well-beingTM software. HealthQb’s software (together with our partnered high-fidelity wearable sensors) provides a quantified approach to your health and well-being. Our product delivers a personalized, data-driven and holistic program that assesses why your anxiety, fatigue or pain persist, and guides you to restoring well-being by building resilience in your nervous system.
Start by taking our 10-Day Baseline | Assessment, which discovers how your nervous system is functioning, how you experience day-to-day stresses and recovery, and your personalized health behaviour focus areas. We’ll provide you (and your participating practitioners as applicable) with science-based and prioritized recommendations that will guide you to adjust the health routines that develop resilience in your nervous system. As you implement the new health routines, you’ll become aware of what balances or triggers your nervous system, and the impact on your emotions, mood and well-being. From time to time, you’ll complete reassessments to re-prioritize health routines and have the option of working with a certified health coach to design an action plan to achieve your goals. The data we collect takes advantage of the most advanced wearable technology available when it comes to objectively measuring your health and well-being. We use high-fidelity sensor-based biometric data to support you and your participating practitioners in uncovering the deeper, underlying issues that are preventing you from experiencing optimal well-being.
The primary biometric focus is on the autonomic nervous system (ANS). The ANS is the physiological system that controls our well-being, and indicates if we are experiencing a healthy and happy life, or if we are at risk of serious disease. The biometric indicating the ANS is commonly referenced as an “all-cause mortality indicator.” By itself, the ANS biometric isn’t overly informative - we need context. Accordingly, the intention of our holistic assessment is to identify the well-being areas that we believe will most positively impact your ANS, and therefore your overall health and well-being. With the ANS biometric data, we can then objectively measure improvement and indicate to you and your health team the progress you’re making.
For more information, please visit https://www.yourhealthqb.com/contact. Love your nervous systemTM.
Disclaimer: the information and guidance in the app and related services are for informational purposes only and cannot replace the services of allied health practitioners, other health professionals or physicians. The results and content displayed in the app do not provide medical advice and are not intended to be a substitute for professional medical advice, diagnosis or treatment. You should always consult a qualified and licensed medical professional prior to beginning or modifying any diet program, exercise program, lifestyle or health decisions.